Spelt

This variety of spelt is mainly cultivated in Northern Europe and has a firm texture. Well known for its nutritionnal quality and its high protein content, spelt is beneficial for health. With this cereal, you will cook many healthy recipes !

Ingredients

Organic spelt

Tips for use

To reduce cooking time, soak the spelt for 12 hours. Rinse the spelt then place it in 3 times its volume of lightly-salted water. Slowly bring to the boil then reduce to a simmer and cook for 45 minutes. Spelt can be eaten in risotto, soup or as a side dish to vegetables, meat or fish. It's also delicious when consumed cold in salads. Keep in a cool, dry and dark place.

Allergens

Gluten

May contain allergens

Nuts, Sesame, Soy