Cereals

Hulled barley

2-Bio-Europeen 23-Filliere-Italie
  • Servings 8 servings of 62.5g
  • Cooking 1h
  • Packaging 500g

Barley, a cereal very close to wheat, is known since 4 000 years. Grown barley is thought to have originated in Abyssinia (the Horn of Africa). In Europe, barley was mainly used for making a rudimentary bread, a kind of pancake.

Ingredients

Organic barley

Tips for use

Soak the barley for 12 hours to reduce cooking time. Place the barley in 4 times its volume of lightly-salted, cold water. Bring to the boil then reduce to a simmer and cook for 1 hour. Hulled barley can be eaten alongside meat, fish or vegetables, in gratin and in soup. It's equally delicious when consumed cold in salads. Keep in a cool, dry and dark place.

Allergens

Gluten

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