Culinary aids, sauces and condiments
Blond psyllium husks
- Servings 35 servings of 10g
- Packaging 350g
Psyllium husks, rich in soluble fibre, are prized for their digestive benefits and their role in cooking as a natural thickener or binder, particularly in low-gluten recipes.
Ingredients
Organic psyllium husk (Plantago ovata).*
*Organically grown or produced
Tips for use
In a recipe, mix 1 to 2 teaspoons of psyllium in warm water, leave to stand for 10 minutes to obtain a gel, then stir in. As a thickener, add directly to your preparation and adjust according to the desired texture. As a routine, start with 1 teaspoon for 2-3 days, then adjust up to 3 teaspoons, 3 times a day as required. Take with meals. Dilute each teaspoon in at least 100ml of water, stir and drink immediately. It is important to drink enough water.
May contain allergens
Gluten, Sesame, Soy, Nuts